Indoor Ideas for Family Fitness Challenge

Staying indoors doesn’t prevent you from moving! Use these ideas to get creative.

  • Dance Party
  • Animal Charades
  • Obstacle Course
  • Simon Says
  • Limbo
  • Fort Building
  • Freeze!
  • Indoor Hopscotch
  • Hide and Seek
  • Treasure Hunt
  • Active Video Games (Dance Dance Revolution, etc.)
  • Balloon Volleyball
  • Indoor Bowling (water bottles and ball!)
  • Lunging, Hopping & Skipping “Walk” Around House
  • Sock Basketball: Roll up socks and place bowls around the room. Have kids stand and run around, trying to shoot into the buckets.
  • Air Pong: Split into teams on opposite side of table and try to blow the ping pong ball off the other side, while hands behind your back.

What does your family like to do? Add ideas below!

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